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DTSTART:20001029T020000
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BEGIN:VEVENT
UID:20260526T101608Z - 33946@eu610a.odoo.com
DTSTART;TZID=Europe/London:20231201T181500
DTEND;TZID=Europe/London:20231201T201500
CREATED:20260526T101608Z
DESCRIPTION:<a href="https://nnuyoga.com/event/awll-x-nnu-yoga-event-24">AW
 LL x NNU Yoga Event</a>\nNNU Yoga Join American Women Lawyers in London (A
 WLL) and NNU Yoga for an hour of soulful yoga designed to nurture your min
 d\, invigorate your body\, and soothe your soul. We will flow together at 
 The Light Center studio in Belgravia (7-9 Eccleston Street) from 6:15 to 7
 :15 pm. Refreshments to follow. Mats and props provided and the class is o
 pen to all levels! Profit goes to the British Refugee Council. Namaste! NN
 U Yoga Duration: 1 hour Sample class format: Warm-Up (10 minutes): Centeri
 ng and breath awareness Gentle neck stretches Pelvic tilts Spinal twist Yo
 gi bicycle Hip Flexor Stretch (Suchirandhrasana) Side Stretch (Indudalasan
 a) Trikanasana Flow (10 minutes): Triangle Pose (Trikonasana) Reverse Tria
 ngle Pose (Viparita Trikonasana) Revolved Triangle Pose (Parivrtta Trikona
 sana) Warrior Flow (10 minutes): Warrior I (Virabhadrasana I) Warrior II (
 Virabhadrasana II) Extended side angle pose (Utthita Parsvakonasana) Balan
 cing Flow (10 minutes): Tree Pose (Vrkasana) Warrior III (Virabhadrasana I
 II) Pyramid Pose (Parsvottanasana) Hipster Flow (10 minutes): Lizzard pose
  (Utthan Pristhasana) Half Monkey (Ardha Hanumasana) Pigeon pose (Eka pada
  raja kapatasana) Closing (10 minutes): Child's pose Happy Baby FInal Rela
 xation (Savasana) ~Namaste ~
DTSTAMP:20260526T101608Z
LOCATION:The Light Center\, Belgravia\, 7-9 Eccleston St\, London SW1W9LX
SUMMARY:AWLL x NNU Yoga Event
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/awll-x-nnu-
 yoga-event-24">AWLL x NNU Yoga Event</a>\nNNU Yoga Join American Women Law
 yers in London (AWLL) and NNU Yoga for an hour of soulful yoga designed to
  nurture your mind\, invigorate your body\, and soothe your soul. We will 
 flow together at The Light Center studio in Belgravia (7-9 Eccleston Stree
 t) from 6:15 to 7:15 pm. Refreshments to follow. Mats and props provided a
 nd the class is open to all levels! Profit goes to the British Refugee Cou
 ncil. Namaste! NNU Yoga Duration: 1 hour Sample class format: Warm-Up (10 
 minutes): Centering and breath awareness Gentle neck stretches Pelvic tilt
 s Spinal twist Yogi bicycle Hip Flexor Stretch (Suchirandhrasana) Side Str
 etch (Indudalasana) Trikanasana Flow (10 minutes): Triangle Pose (Trikonas
 ana) Reverse Triangle Pose (Viparita Trikonasana) Revolved Triangle Pose (
 Parivrtta Trikonasana) Warrior Flow (10 minutes): Warrior I (Virabhadrasan
 a I) Warrior II (Virabhadrasana II) Extended side angle pose (Utthita Pars
 vakonasana) Balancing Flow (10 minutes): Tree Pose (Vrkasana) Warrior III 
 (Virabhadrasana III) Pyramid Pose (Parsvottanasana) Hipster Flow (10 minut
 es): Lizzard pose (Utthan Pristhasana) Half Monkey (Ardha Hanumasana) Pige
 on pose (Eka pada raja kapatasana) Closing (10 minutes): Child's pose Happ
 y Baby FInal Relaxation (Savasana) ~Namaste ~
END:VEVENT
END:VCALENDAR