BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PYVOBJECT//NONSGML Version 1//EN
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:STANDARD
DTSTART:20001029T020000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20000326T010000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3
TZNAME:BST
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:20260613T065720Z - 61274@eu610a.odoo.com
DTSTART;TZID=Europe/London:20240414T170000
DTEND;TZID=Europe/London:20240414T180000
CREATED:20260613T065720Z
DESCRIPTION:<a href="https://nnuyoga.com/event/nnu-yoga-no-class-today-goin
 g-to-an-ayurvedic-retreat-44">NNU Yoga - No class today - going to an ayur
 vedic retreat </a>\nNNU Yoga My yoga classes are designed to nurture your 
 mind\, invigorate your body\, and soothe your soul. Whether you're a begin
 ner or an experienced yogi\, I am here to guide you on this transformative
  path. Namaste! NNU Yoga Duration: 1 hour Sample class format: Warm-Up (10
  minutes): Centering and breath awareness Gentle neck stretches Pelvic til
 ts Spinal twist Yogi bicycle Hip Flexor Stretch (Suchirandhrasana) Side St
 retch (Indudalasana) Trikanasana Flow (10 minutes): Triangle Pose (Trikona
 sana) Reverse Triangle Pose (Viparita Trikonasana) Revolved Triangle Pose 
 (Parivrtta Trikonasana) Warrior Flow (10 minutes): Warrior I (Virabhadrasa
 na I) Warrior II (Virabhadrasana II) Extended side angle pose (Utthita Par
 svakonasana) Balancing Flow (10 minutes): Tree Pose (Vrkasana) Warrior III
  (Virabhadrasana III) Pyramid Pose (Parsvottanasana) Hipster Flow (10 minu
 tes): Lizzard pose (Utthan Pristhasana) Half Monkey (Ardha Hanumasana) Pig
 eon pose (Eka pada raja kapatasana) Closing (10 minutes): Child's pose Hap
 py Baby FInal Relaxation (Savasana) ~Namaste ~
DTSTAMP:20260613T065720Z
LOCATION:Yoga In Hampstead\, 13 Heath Street\, Hampstead\, London\, NW3 6TP
 \, United Kingdom
SUMMARY:NNU Yoga - No class today - going to an ayurvedic retreat 
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/nnu-yoga-no
 -class-today-going-to-an-ayurvedic-retreat-44">NNU Yoga - No class today -
  going to an ayurvedic retreat </a>\nNNU Yoga My yoga classes are designed
  to nurture your mind\, invigorate your body\, and soothe your soul. Wheth
 er you're a beginner or an experienced yogi\, I am here to guide you on th
 is transformative path. Namaste! NNU Yoga Duration: 1 hour Sample class fo
 rmat: Warm-Up (10 minutes): Centering and breath awareness Gentle neck str
 etches Pelvic tilts Spinal twist Yogi bicycle Hip Flexor Stretch (Suchiran
 dhrasana) Side Stretch (Indudalasana) Trikanasana Flow (10 minutes): Trian
 gle Pose (Trikonasana) Reverse Triangle Pose (Viparita Trikonasana) Revolv
 ed Triangle Pose (Parivrtta Trikonasana) Warrior Flow (10 minutes): Warrio
 r I (Virabhadrasana I) Warrior II (Virabhadrasana II) Extended side angle 
 pose (Utthita Parsvakonasana) Balancing Flow (10 minutes): Tree Pose (Vrka
 sana) Warrior III (Virabhadrasana III) Pyramid Pose (Parsvottanasana) Hips
 ter Flow (10 minutes): Lizzard pose (Utthan Pristhasana) Half Monkey (Ardh
 a Hanumasana) Pigeon pose (Eka pada raja kapatasana) Closing (10 minutes):
  Child's pose Happy Baby FInal Relaxation (Savasana) ~Namaste ~
END:VEVENT
END:VCALENDAR
