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BEGIN:VEVENT
UID:20260526T091609Z - 76529@eu610a.odoo.com
DTSTART;TZID=Europe/London:20240602T170000
DTEND;TZID=Europe/London:20240602T180000
CREATED:20260526T091609Z
DESCRIPTION:<a href="https://nnuyoga.com/event/nnu-yoga-49">NNU Yoga    </a
 >\nNNU Yoga My yoga classes are designed to nurture your mind\, invigorate
  your body\, and soothe your soul. Whether you're a beginner or an experie
 nced yogi\, I am here to guide you on this transformative path. Namaste! N
 NU Yoga Duration: 1 hour Sample class format: Warm-Up (10 minutes): Center
 ing and breath awareness Gentle neck stretches Pelvic tilts Spinal twist Y
 ogi bicycle Hip Flexor Stretch (Suchirandhrasana) Side Stretch (Indudalasa
 na) Trikanasana Flow (10 minutes): Triangle Pose (Trikonasana) Reverse Tri
 angle Pose (Viparita Trikonasana) Revolved Triangle Pose (Parivrtta Trikon
 asana) Warrior Flow (10 minutes): Warrior I (Virabhadrasana I) Warrior II 
 (Virabhadrasana II) Extended side angle pose (Utthita Parsvakonasana) Bala
 ncing Flow (10 minutes): Tree Pose (Vrkasana) Warrior III (Virabhadrasana 
 III) Pyramid Pose (Parsvottanasana) Hipster Flow (10 minutes): Lizzard pos
 e (Utthan Pristhasana) Half Monkey (Ardha Hanumasana) Pigeon pose (Eka pad
 a raja kapatasana) Closing (10 minutes): Child's pose Happy Baby FInal Rel
 axation (Savasana) ~Namaste ~
DTSTAMP:20260526T091609Z
LOCATION:Yoga In Hampstead\, 13 Heath Street\, Hampstead\, London\, NW3 6TP
 \, United Kingdom
SUMMARY:NNU Yoga    
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/nnu-yoga-49
 ">NNU Yoga    </a>\nNNU Yoga My yoga classes are designed to nurture your 
 mind\, invigorate your body\, and soothe your soul. Whether you're a begin
 ner or an experienced yogi\, I am here to guide you on this transformative
  path. Namaste! NNU Yoga Duration: 1 hour Sample class format: Warm-Up (10
  minutes): Centering and breath awareness Gentle neck stretches Pelvic til
 ts Spinal twist Yogi bicycle Hip Flexor Stretch (Suchirandhrasana) Side St
 retch (Indudalasana) Trikanasana Flow (10 minutes): Triangle Pose (Trikona
 sana) Reverse Triangle Pose (Viparita Trikonasana) Revolved Triangle Pose 
 (Parivrtta Trikonasana) Warrior Flow (10 minutes): Warrior I (Virabhadrasa
 na I) Warrior II (Virabhadrasana II) Extended side angle pose (Utthita Par
 svakonasana) Balancing Flow (10 minutes): Tree Pose (Vrkasana) Warrior III
  (Virabhadrasana III) Pyramid Pose (Parsvottanasana) Hipster Flow (10 minu
 tes): Lizzard pose (Utthan Pristhasana) Half Monkey (Ardha Hanumasana) Pig
 eon pose (Eka pada raja kapatasana) Closing (10 minutes): Child's pose Hap
 py Baby FInal Relaxation (Savasana) ~Namaste ~
END:VEVENT
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