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DTSTART:20001029T020000
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BEGIN:VEVENT
UID:20260526T092028Z - 34157@eu610a.odoo.com
DTSTART;TZID=Europe/London:20240825T170000
DTEND;TZID=Europe/London:20240825T180000
CREATED:20260526T092028Z
DESCRIPTION:<a href="https://nnuyoga.com/event/nnu-yoga-no-class-on-25-aug-
 or-1-sept-i-will-be-in-the-states-see-you-back-in-the-studio-on-8-sept-55"
 >NNU Yoga - No class on 25 Aug or 1 Sept. I will be in the States. See you
  back in the studio on 8 Sept!</a>\nNNU Yoga My yoga classes are designed 
 to nurture your mind\, invigorate your body\, and soothe your soul. Whethe
 r you're a beginner or an experienced yogi\, I am here to guide you on thi
 s transformative path. Namaste! NNU Yoga Duration: 1 hour Sample class for
 mat: Warm-Up (10 minutes): Centering and breath awareness Gentle neck stre
 tches Pelvic tilts Spinal twist Yogi bicycle Hip Flexor Stretch (Suchirand
 hrasana) Side Stretch (Indudalasana) Trikanasana Flow (10 minutes): Triang
 le Pose (Trikonasana) Reverse Triangle Pose (Viparita Trikonasana) Revolve
 d Triangle Pose (Parivrtta Trikonasana) Warrior Flow (10 minutes): Warrior
  I (Virabhadrasana I) Warrior II (Virabhadrasana II) Extended side angle p
 ose (Utthita Parsvakonasana) Balancing Flow (10 minutes): Tree Pose (Vrkas
 ana) Warrior III (Virabhadrasana III) Pyramid Pose (Parsvottanasana) Hipst
 er Flow (10 minutes): Lizzard pose (Utthan Pristhasana) Half Monkey (Ardha
  Hanumasana) Pigeon pose (Eka pada raja kapatasana) Closing (10 minutes): 
 Child's pose Happy Baby FInal Relaxation (Savasana) ~Namaste ~
DTSTAMP:20260526T092028Z
LOCATION:Yoga In Hampstead\, 13 Heath Street\, Hampstead\, London\, NW3 6TP
 \, United Kingdom
SUMMARY:NNU Yoga - No class on 25 Aug or 1 Sept. I will be in the States. S
 ee you back in the studio on 8 Sept!
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/nnu-yoga-no
 -class-on-25-aug-or-1-sept-i-will-be-in-the-states-see-you-back-in-the-stu
 dio-on-8-sept-55">NNU Yoga - No class on 25 Aug or 1 Sept. I will be in th
 e States. See you back in the studio on 8 Sept!</a>\nNNU Yoga My yoga clas
 ses are designed to nurture your mind\, invigorate your body\, and soothe 
 your soul. Whether you're a beginner or an experienced yogi\, I am here to
  guide you on this transformative path. Namaste! NNU Yoga Duration: 1 hour
  Sample class format: Warm-Up (10 minutes): Centering and breath awareness
  Gentle neck stretches Pelvic tilts Spinal twist Yogi bicycle Hip Flexor S
 tretch (Suchirandhrasana) Side Stretch (Indudalasana) Trikanasana Flow (10
  minutes): Triangle Pose (Trikonasana) Reverse Triangle Pose (Viparita Tri
 konasana) Revolved Triangle Pose (Parivrtta Trikonasana) Warrior Flow (10 
 minutes): Warrior I (Virabhadrasana I) Warrior II (Virabhadrasana II) Exte
 nded side angle pose (Utthita Parsvakonasana) Balancing Flow (10 minutes):
  Tree Pose (Vrkasana) Warrior III (Virabhadrasana III) Pyramid Pose (Parsv
 ottanasana) Hipster Flow (10 minutes): Lizzard pose (Utthan Pristhasana) H
 alf Monkey (Ardha Hanumasana) Pigeon pose (Eka pada raja kapatasana) Closi
 ng (10 minutes): Child's pose Happy Baby FInal Relaxation (Savasana) ~Nama
 ste ~
END:VEVENT
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