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DTSTART:20001029T020000
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BEGIN:VEVENT
UID:20260601T203654Z - 99514@eu610a.odoo.com
DTSTART;TZID=Europe/London:20250202T170000
DTEND;TZID=Europe/London:20250202T180000
CREATED:20260601T203654Z
DESCRIPTION:<a href="https://nnuyoga.com/event/nnu-yoga-easy-vinyasa-flow-7
 1">NNU Yoga  - Easy Vinyasa Flow        </a>\nNNU Yoga My yoga classes are
  designed to nurture your mind\, invigorate your body\, and soothe your so
 ul. Whether you're a beginner or an experienced yogi\, I am here to guide 
 you on this transformative path. Namaste! NNU Yoga Duration: 1 hour Sample
  class format: Warm-Up (10 minutes): Centering and breath awareness Gentle
  neck stretches Pelvic tilts Spinal twist Yogi bicycle Hip Flexor Stretch 
 (Suchirandhrasana) Side Stretch (Indudalasana) Trikanasana Flow (10 minute
 s): Triangle Pose (Trikonasana) Reverse Triangle Pose (Viparita Trikonasan
 a) Revolved Triangle Pose (Parivrtta Trikonasana) Warrior Flow (10 minutes
 ): Warrior I (Virabhadrasana I) Warrior II (Virabhadrasana II) Extended si
 de angle pose (Utthita Parsvakonasana) Balancing Flow (10 minutes): Tree P
 ose (Vrkasana) Warrior III (Virabhadrasana III) Pyramid Pose (Parsvottanas
 ana) Hipster Flow (10 minutes): Lizzard pose (Utthan Pristhasana) Half Mon
 key (Ardha Hanumasana) Pigeon pose (Eka pada raja kapatasana) Closing (10 
 minutes): Child's pose Happy Baby FInal Relaxation (Savasana) ~Namaste ~
DTSTAMP:20260601T203654Z
LOCATION:Yoga In Hampstead\, 13 Heath Street\, Hampstead\, London\, NW3 6TP
 \, United Kingdom
SUMMARY:NNU Yoga  - Easy Vinyasa Flow        
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/nnu-yoga-ea
 sy-vinyasa-flow-71">NNU Yoga  - Easy Vinyasa Flow        </a>\nNNU Yoga My
  yoga classes are designed to nurture your mind\, invigorate your body\, a
 nd soothe your soul. Whether you're a beginner or an experienced yogi\, I 
 am here to guide you on this transformative path. Namaste! NNU Yoga Durati
 on: 1 hour Sample class format: Warm-Up (10 minutes): Centering and breath
  awareness Gentle neck stretches Pelvic tilts Spinal twist Yogi bicycle Hi
 p Flexor Stretch (Suchirandhrasana) Side Stretch (Indudalasana) Trikanasan
 a Flow (10 minutes): Triangle Pose (Trikonasana) Reverse Triangle Pose (Vi
 parita Trikonasana) Revolved Triangle Pose (Parivrtta Trikonasana) Warrior
  Flow (10 minutes): Warrior I (Virabhadrasana I) Warrior II (Virabhadrasan
 a II) Extended side angle pose (Utthita Parsvakonasana) Balancing Flow (10
  minutes): Tree Pose (Vrkasana) Warrior III (Virabhadrasana III) Pyramid P
 ose (Parsvottanasana) Hipster Flow (10 minutes): Lizzard pose (Utthan Pris
 thasana) Half Monkey (Ardha Hanumasana) Pigeon pose (Eka pada raja kapatas
 ana) Closing (10 minutes): Child's pose Happy Baby FInal Relaxation (Savas
 ana) ~Namaste ~
END:VEVENT
END:VCALENDAR