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DTSTART:20001029T020000
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BEGIN:VEVENT
UID:20260528T131930Z - 27568@eu610a.odoo.com
DTSTART;TZID=Europe/London:20250406T170000
DTEND;TZID=Europe/London:20250406T180000
CREATED:20260528T131930Z
DESCRIPTION:<a href="https://nnuyoga.com/event/nnu-yoga-easy-vinyasa-flow-7
 7">NNU Yoga  - Easy Vinyasa Flow           </a>\nNNU Yoga My yoga classes 
 are designed to nurture your mind\, invigorate your body\, and soothe your
  soul. Whether you're a beginner or an experienced yogi\, I am here to gui
 de you on this transformative path. Namaste! NNU Yoga Duration: 1 hour Sam
 ple class format: Warm-Up (10 minutes): Centering and breath awareness Gen
 tle neck stretches Pelvic tilts Spinal twist Yogi bicycle Hip Flexor Stret
 ch (Suchirandhrasana) Side Stretch (Indudalasana) Trikanasana Flow (10 min
 utes): Triangle Pose (Trikonasana) Reverse Triangle Pose (Viparita Trikona
 sana) Revolved Triangle Pose (Parivrtta Trikonasana) Warrior Flow (10 minu
 tes): Warrior I (Virabhadrasana I) Warrior II (Virabhadrasana II) Extended
  side angle pose (Utthita Parsvakonasana) Balancing Flow (10 minutes): Tre
 e Pose (Vrkasana) Warrior III (Virabhadrasana III) Pyramid Pose (Parsvotta
 nasana) Hipster Flow (10 minutes): Lizzard pose (Utthan Pristhasana) Half 
 Monkey (Ardha Hanumasana) Pigeon pose (Eka pada raja kapatasana) Closing (
 10 minutes): Child's pose Happy Baby FInal Relaxation (Savasana) ~Namaste 
 ~
DTSTAMP:20260528T131930Z
LOCATION:Yoga In Hampstead\, 13 Heath Street\, Hampstead\, London\, NW3 6TP
 \, United Kingdom
SUMMARY:NNU Yoga  - Easy Vinyasa Flow           
X-ALT-DESC;FMTTYPE=text/html:<a href="https://nnuyoga.com/event/nnu-yoga-ea
 sy-vinyasa-flow-77">NNU Yoga  - Easy Vinyasa Flow           </a>\nNNU Yoga
  My yoga classes are designed to nurture your mind\, invigorate your body\
 , and soothe your soul. Whether you're a beginner or an experienced yogi\,
  I am here to guide you on this transformative path. Namaste! NNU Yoga Dur
 ation: 1 hour Sample class format: Warm-Up (10 minutes): Centering and bre
 ath awareness Gentle neck stretches Pelvic tilts Spinal twist Yogi bicycle
  Hip Flexor Stretch (Suchirandhrasana) Side Stretch (Indudalasana) Trikana
 sana Flow (10 minutes): Triangle Pose (Trikonasana) Reverse Triangle Pose 
 (Viparita Trikonasana) Revolved Triangle Pose (Parivrtta Trikonasana) Warr
 ior Flow (10 minutes): Warrior I (Virabhadrasana I) Warrior II (Virabhadra
 sana II) Extended side angle pose (Utthita Parsvakonasana) Balancing Flow 
 (10 minutes): Tree Pose (Vrkasana) Warrior III (Virabhadrasana III) Pyrami
 d Pose (Parsvottanasana) Hipster Flow (10 minutes): Lizzard pose (Utthan P
 risthasana) Half Monkey (Ardha Hanumasana) Pigeon pose (Eka pada raja kapa
 tasana) Closing (10 minutes): Child's pose Happy Baby FInal Relaxation (Sa
 vasana) ~Namaste ~
END:VEVENT
END:VCALENDAR